For those who want to feel confident and empowered about their body and self through personalized hormone balance nutrition.
In the world of tennis, 40-0 (forty-love) is a game point and the best position to be in just before you win the game by winning the next point. This is a confident, inspiring, and exciting moment.
From another standpoint, however, 40 is the age that lots of people, especially women, may not love, due to various biochemical, hormonal, and metabolic changes in their bodies. This stage in their life may affect their confidence and authentic self negatively.
If you are 40 or over, you may be scared, frustrated, and feel a lack of control over your body. Everything, from losing weight to maintaining healthy skin to managing stress, becomes more challenging after hitting 40.
Does it mean we should give up on ourselves and our bodies? The answer is NO. Although aging is an inevitable process, you can still age gracefully, and feel strong and amazing through proper nutrition and an active lifestyle.
As a registered dietitian, my goal is to inspire you to be your best, confident self through my nutrition counseling, programs, and functional nutrient and metabolic testing, which are tailored to meet your body's unique needs.
Here are my five promises to you if you work with me:
Provide science-based nutrition recommendations and education
Customized recommendations based on your unique needs and preferences
Create a step-by-step framework that is easy to follow to achieve your goals
Do everything I can to find out “why” you are experiencing symptoms, so we can find the best solutions
Help develop practical and sustainable health changes that do not or minimally restrict your favorite foods
I strongly believe that a holistic, individualized nutrition approach will help you gain control over your health, manage your unique midlife health conditions, and give you a sense of empowerment.
**If you are interested in learning about my services and specialties below, please schedule a free discovery call to make sure that the nutrition services I offer are the right fit for you.
I look forward to chatting with you soon and the opportunity to support your health journey!
Sayuri Barritt, RD CD
Founder of Forty Love Nutrition LLC
Areas of interest/specialties:
Medical nutrition therapy (MNT) for chronic diseases
Functional nutrient and metabolic testing
Metabolism and weight management
Upper and lower GI diseases
PCOS (Polycystic Ovarian Syndrome)